Norse Wisdom: Practicing Utiseta & Calming Baths
Connect with ancient traditions and seek guidance from the spiritual realm.
🌙 Welcome 🌙
As the moon begins its gentle descent into darkness, we find ourselves in a time of reflection, release, and renewal. This week, we embrace the transformative energy of the Waning Crescent leading us to the New Moon in Virgo. Let’s journey together, shedding what no longer serves us and planting the seeds for a more aligned and empowered future.
✨ Weekly Affirmation ✨
"I release what no longer serves me, making space for new growth and positive transformation. I trust in the cycles of the moon to guide me toward my highest potential."
Mystery Button
Reveal the new weekly mystery offering from me to you
🌙 Current Moon Phase 🌙
Today and going into next week, the current Moon Phase is a Waning Crescent.
The Waning Crescent Moon is a time for introspection and release. As the moon’s light fades, it offers a powerful opportunity to let go of what no longer serves you—whether that’s habits, emotions, or situations. Embrace this period for inner healing, meditation, and preparing yourself for the new beginnings just around the corner. Use this energy to clear out any clutter, both physically and mentally, making space for the fresh start that awaits in the next lunar cycle.
🌑 Lunar Look Ahead 🌑
We remain in the Waning Crescent phase, leading up to the New Moon on September 2nd.
New Moon in Virgo
Date: September 2, 2024
Significance: The New Moon in Virgo emphasizes practicality, organization, and health. This is the perfect time to set intentions related to self-improvement, wellness routines, and bringing more order into your life. Virgo’s earthy energy supports detailed planning and personal growth, so grab your journal and start outlining your goals for the coming lunar cycle.
New Moon in Virgo Ritual: Sound Cleansing and Intention Setting
Materials:
A bell, chime, or small singing bowl
A quiet space
A small piece of paper and pen (optional)
Instructions:
Create a Sacred Space: Find a peaceful spot where you won’t be disturbed. Sit comfortably, close your eyes, and take a few deep breaths to center yourself.
Sound Cleansing: Ring your bell, chime, or gently strike the singing bowl. Let the sound resonate, filling the space around you. As the sound vibrates, visualize it clearing away any stagnant or negative energy, creating a fresh, clean slate for your intentions.
Set Your Intention: As the sound fades, focus on what you wish to manifest during this New Moon in Virgo. Think about intentions related to organization, health, or self-improvement. You can hold this intention in your mind or write it on a small piece of paper.
Seal the Intention with Sound: Once your intention is clear, ring the bell or chime again, allowing the sound to carry your intention out into the universe. Imagine the sound waves spreading your intention far and wide.
Close the Ritual: Sit in silence for a few moments, feeling the lingering vibrations of the sound. When you’re ready, gently return to your day, carrying the clarity and focus of the ritual with you.
🃏 Weekly Tarot Pull 🃏
Each week, I alternate between Tarot and Runes. Do you have a favorite?
Cards Pulled:
The Moon (Reversed) – Pisces/Neptune: When reversed, The Moon uncovers hidden truths, bringing clarity to confusion, especially regarding deep emotional and subconscious issues. It’s a time when illusions are stripped away, allowing you to see situations for what they truly are.
The Devil (Upright) – Capricorn/Saturn: This card represents temptation, bondage, and the feeling of being trapped by material desires or unhealthy attachments. The Devil urges you to confront what binds you, whether it’s internal fears or external dependencies.
The Fool (Upright) – Uranus/Aquarius: The Fool symbolizes new beginnings, adventure, and stepping into the unknown with faith. It represents the start of a journey where risks are taken, and the future is embraced with optimism, free from the burdens of the past.
Reading:
This week’s tarot spread centers on the theme of liberation and new beginnings. The Moon reversed signifies the breaking of illusions—a potent message, especially as Neptune’s influence often blurs the lines between reality and fantasy. As the obscurity of The Moon dissipates, the clarity gained empowers you to confront The Devil’s chains with greater awareness. Saturn’s influence through The Devil highlights the structures and limitations you’ve either imposed on yourself or had imposed on you by external forces.
With The Fool following, there’s a clear progression from breaking free of illusions and constraints to embracing the new. The presence of Uranus is significant here—this planet governs sudden changes, upheavals, and also innovation and forward-thinking. As the energy shifts from Saturn’s disciplined influence to Uranus’ unpredictable and liberating force, this spread suggests a week ripe for powerful transformations.
The Card’s Advice:
Prepare for moments of sudden clarity this week, where issues that have been troubling or confusing you suddenly make sense. As The Moon sheds its illusions, you may find yourself confronted with uncomfortable truths. Don’t shy away from these moments; instead, use them as a catalyst to break free from whatever has been holding you back, whether it’s a toxic relationship, a limiting belief, or a fear of the unknown.
The energy of The Fool invites you to take a leap of faith. If a new opportunity is on the horizon—whether in your career, personal life, or a creative project—now is the time to embrace it. The planets align this week to support bold, transformative steps forward.
Additional Tips for Star Signs:
Pisces: Your natural intuition is heightened this week. Trust the revelations that come to you, even if they’re uncomfortable. The Moon’s reversed influence asks you to face your deepest fears and insecurities, but doing so will free you from their grip.
Capricorn: The Devil’s presence reminds you that not all structures are beneficial. You may find yourself clinging to routines or relationships out of habit rather than happiness. It’s time to assess what truly serves you and let go of the rest. Don’t be afraid to step out of your comfort zone.
Aquarius: With The Fool as your guiding card, this is a powerful week for initiating change. Uranus, your ruling planet, favors innovation, so embrace your unique ideas and take that leap. This is not the time to play it safe—trust that the universe will catch you.
This tarot spread suggests a week of deep inner work and the potential for significant personal growth. Embrace the changes that come, and remember that true freedom often requires letting go of what no longer serves you.
🔮 Crystal of the Week: Black Obsidian 🔮
Why I Selected This Stone:
As we navigate the waning crescent and approach the New Moon, it’s an ideal time for deep reflection and release. Black Obsidian is a powerful crystal for grounding and protection, making it the perfect companion for this period of introspection and letting go.
Properties:
Black Obsidian is known for its ability to absorb negative energy, offering protection against psychic attacks and helping to cleanse the aura. It is also a stone of truth, often used to reveal hidden aspects of oneself and bring subconscious thoughts to the surface.
Incorporation:
Meditation: Hold Black Obsidian during meditation to ground your energy and facilitate deep introspection. Focus on what you need to release during the waning moon phase.
Cleansing Rituals: Use Black Obsidian as a focal point in cleansing rituals, especially when clearing out old energy or preparing for new beginnings.
Protection: Carry a piece of Black Obsidian with you, particularly during times when you feel vulnerable or exposed, to shield yourself from negative influences.
✨ Wellness Boost: Sunlight Activation ✨
Why I Selected This Practice:
With the New Moon bringing fresh starts, it’s the perfect time to recharge your body and spirit. Sunlight is a natural energizer, and this practice harnesses its power to invigorate and uplift you, helping you step into the new lunar cycle with vitality and positivity.
As the days grow shorter and we begin to feel the slow loss of the sun to the coming winter months, it’s essential to soak up as much sunlight as possible. This practice not only boosts your mood but also prepares you mentally and physically for the long, dark winter ahead.
Benefits:
Sunlight exposure increases serotonin levels, boosting your mood and helping you feel more energized. It also helps regulate your circadian rhythm, ensuring better sleep and overall well-being. This practice is a simple yet effective way to fill yourself with positive energy and a sense of renewal.
Instructions:
Choose Your Moment: Find a time during the day when the sunlight is warm but not too intense—early morning or late afternoon is ideal.
Step Outside: Go outside and stand or sit in the sunlight. Close your eyes and take a few deep breaths, focusing on the warmth of the sun on your skin.
Activate Your Body: Slowly stretch your arms out to your sides, lifting them towards the sky. Feel the sun’s energy filling your body as you stretch, activating your muscles and invigorating your spirit.
Soak in the Sun: Stand or sit still for a few minutes, imagining the sunlight charging you up with positivity and vitality. Visualize it brightening every cell in your body, awakening your energy, and filling you with a renewed sense of purpose.
Express Gratitude: Before you finish, take a moment to thank the sun for its energy and warmth. You can say it out loud or silently—whichever feels right to you.
Carry the Energy: As you step back inside or go about your day, carry the sun’s energy with you, feeling revitalized and ready to embrace new opportunities.
After Practice: You should feel more awake, energized, and ready to tackle whatever comes your way. This is a great practice to incorporate into your morning routine, especially around the time of the New Moon, to set a positive tone for the day and the new lunar cycle.
🕯️ Witchy Tips & Tricks 🕯️
This week’s witchy tip and trick is designed to enhance your daily magical practices and keep you grounded.
Tip: Daily Salt Cleansing
Advice: Incorporate a daily salt cleansing ritual into your routine to maintain energetic hygiene. A simple sprinkle of sea salt around your space or in your bath can help dispel negative energy and protect your aura. Consider creating a small bottle of salt water to spray into the air whenever you feel the need for a quick cleanse. This practice is especially effective during the waning moon when the focus is on clearing out and preparing for the new.
Norse Roots and Wisdom: Utiseta
What is Utiseta?
Utiseta, meaning “sitting out,” is an ancient Norse practice where one meditates or sits in solitude, outdoors, to seek wisdom, guidance, or communicate with spirits, ancestors, or deities. This practice is deeply rooted in connecting with nature and the spiritual realm, making it a profound tool for inner reflection and receiving insights.
How to Practice Utiseta Under the New Moon:
Choose Your Spot: Find a quiet, secluded place outdoors where you feel safe and connected to nature. This could be in a forest, by a river, or even your backyard. Ensure that the weather is suitable and that you are in a safe location.
Prepare Yourself: Dress warmly and bring a blanket if needed. You might want to carry a talisman, rune, or a small offering for the spirits or ancestors. Sit comfortably and quietly in your chosen spot.
Set Your Intention: Close your eyes and set an intention for your Utiseta session. This could be seeking guidance, connecting with a specific ancestor or deity, or simply being open to whatever wisdom comes your way.
Listen and Observe: Sit in silence, focusing on your breath and the natural sounds around you. Allow yourself to be fully present, noticing any thoughts, feelings, or impressions that arise. You may feel a connection with the earth beneath you or sense the presence of the spiritual realm.
Receive Wisdom: As you sit in this meditative state, be open to any messages or insights that come to you. These might manifest as thoughts, emotions, visions, or sensations. Trust in the experience and what you receive.
Close the Session: When you feel ready, thank the spirits, ancestors, or deities for their guidance. If you brought an offering, leave it in a respectful place. Slowly bring your awareness back to the physical world and take a moment to ground yourself.
Reflect Later: While Utiseta doesn’t involve immediate writing, you may choose to reflect on your experience later, perhaps the next day, when the insights are clearer.
Why Practice Utiseta Under the New Moon?
The New Moon’s energy of new beginnings, introspection, and the potential for spiritual connection makes it a potent time for Utiseta. The darkness of the New Moon also symbolically aligns with the concept of sitting out in the unknown, seeking to bring light and understanding into your life.
🌟 Closing 🌟
Thank you for joining me on this journey of reflection, release, and renewal. As we prepare to embrace the new beginnings that the New Moon in Virgo offers, remember that sharing this magickal energy amplifies it. If you found this newsletter helpful or inspiring, please share it with your others who would enjoy. By spreading the word, you not only support others on their path but also help my practice grow, allowing me to continue offering guidance and wisdom to our community.
Stay blessed and keep shining your light.
With love and light,